Aerobics For Fitness
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By the 1960s, perceptions of femininity were aligned to ideals of youth, and a fixation with the adolescent figure resulted in a very thin, androgynous physique often achieved by extremes of dieting. Dieting prevailed throughout the 1970s as the principal means of body modification, augmented by exercise regimes of jogging, tennis, and roller-skating, which gave way to aerobics, dancercise, and fitness classes in the 1980s. The lithe but shapely physiques of Jane Fonda and Cindy Crawford represented the sought-after ideal, which fashion augmented with shoulder pads and bulky box jackets that
A feature of outerwear, expressing a new kind of female emancipation an overtly sexy look that was both a challenge and a threat. The gold, pointed-bra corset by Jean-Paul Gaultier worn onstage by Madonna on her late eighties tours exemplified this look. Skintight leotards and leggings also revealed the body as the aerobics craze got under way. Garments such as these, previously worn only by dancers and sportsmen, were closely followed by the unisex tracksuit and trainers. All entered the everyday wardrobe for good, with sportswear brands such as Nike and Adidas claiming their own territory on the high street.
During the 1970s a fitness craze swept the United States. Jogging and fast movement exercise classes called aerobics became popular leisure activities. Fashion followed the exercise trend, and it soon became fashionable to dress like an athlete, whether or not one actually participated in fitness activities. Specialty shoes, sweat clothes, leotards, and tights became fashionable for street wear, and over these it was popular for women to layer knitted leg warmers, tubes of fabric worn on the leg, reaching from knee or thigh to ankle.